-Fill a blender with chopped red or green cabbage
-add pure water until blender is 2/3 full
-blend at high speed for 2 minutes
-Add a package of starter culture and himalayan salt to taste.
-pour mixture into a glass jar with a tight fitting lid
-let sit at room temperature for 3 days
-strain and place in the fridge.
-for a second batch, simply add 1/2 cup of the first batch to the second, and it will be ready in 24 hours.
You can mix all different veggie combinations to make this juice and get creative!
Drink 1 1/2 cups of cultured vegetable juice per day…divided throughout the day. I suggest drinking a small juice glass with each meal, it greatly assists digestion. Several ounces upon waking and eat bedtime when the stomach is empty is so beneficial.
*It is recommended to give this juice to newborns to help prevent colic, autism, and other childhood disorders.