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Paleo Pancakes

1/4 cup coconut flour

4 eggs

1 tbsp coconut milk

1 tbsp cinnamon

1/4 tsp nutmeg

1 tsp grade B maple syrup (optional)


-Blend all ingredients with a hand mixer

-you can make waffles or pancakes with this mixture


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  1. Jacqueline
    August 7, 2013 at 1:18 pm ·

    Looks yum!!!!

    • Joy Harari
      August 7, 2013 at 11:29 pm ·

      They are!

  2. September 20, 2012 at 9:23 am ·

    Awesome! I was convinced Id have to spend the rest of my life without pancakes or waffles!! I found the Paleo bread online, but would love to know where to get the bread and the flour in Brooklyn! Thanks so much for this!

    • Joy Harari
      September 20, 2012 at 10:54 am ·

      I am so glad to provide you with these awesome recipes. I just bought almond flour at the flatbush food co-op, and I am sure you can find it at Back to the Land, or whole foods. You can also make your own almond flour just grind raw almonds in a vitamix or Food processor until its the consistency of flour. I never saw paleo bread for sale anywhere, if you find it please let me know.