Ingredients for Smoothie:
- ½ cup pure organic pumpkin
- 1 cup unsweetened almond milk
- ½ frozen banana
- ½ tablespoons maple syrup (or Raw honey)
- ½ teaspoon vanilla extract
- ¼ teaspoon cinnamon (+ more to sprinkle on top)
- 1/8 teaspoon ginger
- 1/8 teaspoon nutme
- 1/8 teaspoon allspice
- 1/2 cup of ice more or less depending on thickness you like.
Put all ingredients into the blender and blend on high speed until smooth.
*you can add 2 tbsp of Paleo Zip protein powder to add to nutrition and insulin balance.