“The cause of all negative emotion is a disruption of the body’s energy system.”
-Gary Craig (developer of EFT in the 1990’s)
EFT (Emotional Freedom Technique) or Tapping, in the words of my mentor Jondi Whitis, is “a way to feel better fast.”
Tapping can be used for emotional or physical symptoms, many times with great success. Watch my video and learn how to tap.
Read more about Tapping in my blog post, “Not Tap Dancing… Tapping!!!“.