spaghetti fullscreen

Zucchini Spaghetti

It would be great if we could all make vegetables the largest part of our diet. O how healthy we could be! Foods like zucchini pasta really help with that.

It took about 5 minutes to make a huge bowl of zucchini pasta with my (inexpensive) handy dandy zucchini spaghetti maker!

  • …….and talk about healthy…..Zucchini is a good source of
  • protein
  • vitamin A
  • thiamin
  • niacin
  • phosphorus
  • copper
  • dietary fiber
  • vitamin C
  • vitamin K
  • riboflavin
  • vitamin B6
  • folate
  • magnesium
  • potassium
  • manganese

Whew!!!!!!  You can cook italian style with onion, garlic, tomato sauce and Italian spices, or asian style…..whatever floats your boat! Always chew well and Enjoy!

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6 Comments

  1. yael
    January 29, 2013 at 8:36 am ·

    Do you boil or steam or eat raw?

    • Joy Harari
      February 11, 2013 at 4:29 pm ·

      You can eat it raw if you like, I prefer to cook it with onions and mushrooms and speghetti sauce for about 10 minutes so I can reheat it and it
      won’t get mushy. I’ve done a meat sauce and I’ve used pesto. My family loves it!

  2. lEAH
    October 17, 2012 at 3:02 pm ·

    Hi good site
    am a little confused about what your spaghetti machine is ???

    Are you talking about a hand pealer?? Plz kindly let me know asap so I can tell my friends who are interested in your site but were confused

    Also I do not see any recipe at all for spaghetti
    Thanks ever so much

    You must feel really good about helping people

    • Joy Harari
      October 17, 2012 at 3:49 pm ·

      The spaghetti I have recipes for are made of zucchini squash. I have the machine in my “shop” section. It’s on page 3 of groceries. It is a hand cranked machine that cuts vegetables in different shapes. I find it very useful and fun.
      I am glad you like my website. Yes, nothing could make me happier than helping others.:)

  3. Michelle
    September 2, 2012 at 11:09 pm ·

    I tried this recipe Italian style and it was amazing! I was not sure at first because I thought the zucchini would turn to mush, but it stayed solid like pasta and I felt surprisingly good after eating it. Usually after eating oats II feel sluggish, but after the zucchini I felt energize. Thanks again!

    • Joy Harari
      September 5, 2012 at 6:56 pm ·

      So glad your lovin’ it!